top of page
Natural Wayz
Healing Arts Studio
for Body, Mind, & Soul


Ice Ice Baby
This post contain affiliate links. Please refer to the site disclaimer. I am an entirely new human from a few years ago. This...
Dr. Theresa Astrea
Sep 11, 20232 min read
27 views
0 comments


Not All Are Healers
Not All Are Healers… The well-deserved title of doctor is not synonymous with, nor owned by, allopathy, human, or conventional medical...
Dr. Theresa Astrea
Aug 4, 20232 min read
9 views
0 comments


Where The Wild Things Grow
I have determined that farming, flower beds, and gardening are not my jelly. Although I’m still young at this ancient art, foraging to...
Dr. Theresa Astrea
Jul 30, 20232 min read
10 views
0 comments


Your Dear Dawgs
This post contain affiliate links. Please refer to the site disclaimer. My feet hurt. I have headaches. My low back hurts. The pain in...
Dr. Theresa Astrea
Jul 16, 20232 min read
8 views
0 comments


The Better To See You With
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these photo...
Dr. Theresa Astrea
Jun 25, 20232 min read
14 views
0 comments


Eating Daylight
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these photo...
Dr. Theresa Astrea
Jun 22, 20232 min read
19 views
0 comments


Follow Your Gut
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these photo...
Dr. Theresa Astrea
Jun 22, 20233 min read
17 views
0 comments


Spirituality Has A Seat At Health’s Table
Spiritual health is the recognition that there is a huge force of truth that exists as the juice of the universe. Some of us will call...
Dr. Theresa Astrea
Jun 22, 20232 min read
9 views
0 comments


Calling Our Power Back
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these photo...
Dr. Theresa Astrea
Jun 18, 20233 min read
13 views
0 comments


The Crowbar
If you are looking for a conventional approach to wellness, I'm not your girl. I've always had a hard time simply applying structural...
Dr. Theresa Astrea
Jun 17, 20233 min read
4 views
0 comments


The Power In The Choice
Healing is something invisible that takes place on the inside of each of us. One person's healing journey will not take the shape of...
Dr. Theresa Astrea
Jun 16, 20232 min read
4 views
0 comments


Depleted
In the past few months, I was approached by a few beautiful humans as they inquired about my profession and my services, because they all...
Dr. Theresa Astrea
Jun 15, 20233 min read
11 views


Tis The Season
Not all allergies result in a skin or respiratory response and symptoms and intensity will vary greatly with an activated immune system....
Dr. Theresa Astrea
May 28, 20231 min read
4 views
0 comments


Follow The Train
Follow The Train… Pharmaceutical therapies have proved to be essential treatment for certain health contrasts. We have not recognized...
Dr. Theresa Astrea
Apr 30, 20231 min read
3 views
0 comments


Weight A Minute
WEIGHT A Minute… Weight does not dictate wellness…Wellness dictates weight and what it’s made of. I’m not a huge fan of targeting weight...
Dr. Theresa Astrea
Apr 29, 20232 min read
2 views
0 comments

If Only For A Minute…
We have been hijacked into thinking that healing means a cure and dissolution. I contest that definition. Over twenty years and thousands...
Dr. Theresa Astrea
Apr 23, 20231 min read
0 views
0 comments


Unseen Scars
The psychological dimensions of health are some of my favorite to work with and yet some of the most difficult. I’m clearly not a...
Dr. Theresa Astrea
Apr 13, 20232 min read
6 views
0 comments


Roasted Root
It’s spring time and even the planet cycles through a renewal after winter. Spring and fall are great times to follow suit and support...
Dr. Theresa Astrea
Apr 13, 20231 min read
2 views
0 comments


Foundations
It’s frowned upon to report that nutrients can be used to treat ceratin disease states and I suppose it’s due to a simple language issue....
Dr. Theresa Astrea
Apr 13, 20232 min read
5 views
0 comments


Waking Up To Purpose
One dimension of health that I teach my students is occupational health. Occupational health typically deals with work place safety in...
Dr. Theresa Astrea
Apr 13, 20232 min read
3 views
0 comments
bottom of page